Corporate Wellness
Sound bath and Breathwork Experience

Bring calm, clarity, and connection to your workplace.

Create a moment of stillness for your team with a guided breathwork and sound healing session designed to reduce stress, improve focus, and foster a deeper sense of wellbeing.

Perfect for team offsites, wellness weeks, leadership retreats, or simply offering employees a restorative reset during the workday.

  • A 30-60 minute immersive journey blending:

    • Guided Breathwork to regulate the nervous system and promote focus

    • Crystal singing bowl soundbath journey for stress relief

    • Ocean drum, rainstick & chimes for grounding

    • Group Reiki intention setting if desired

  • Group sessions can be held at:

    • Corporate offices or offsite retreat locations

    • Boutique hotels, resorts, or wellness venues

    • Yoga studios or healing spaces

    • Private homes or Airbnbs with space for participants

    • Outdoor settings (weather permitting)

      Currently offered in Seattle, Bellevue and nearby surrounding areas

  • Each session is thoughtfully crafted to meet the unique needs of your team, whether the goal is to relieve stress, boost focus, or create a shared moment of calm connection. Together, we’ll design the most supportive experience for your group.

    You can choose from:

    • Sound Healing — An immersive sound journey using crystal singing bowls, chimes, and grounding instruments to reset the nervous system.

    • Guided Breathwork — Gentle, accessible breathing techniques to calm the mind and restore energy.

    • A Blend of Both — A holistic experience combining breath and sound for deep relaxation and reset.

    Session details:

    • Length: 30–90 minutes (customized to fit your team’s schedule and goals)

    • Group Size: Small or large teams welcome

    • Location: Your office, offsite, or retreat venue

    • Experience Type: Calming pause, energy boost, or full restorative session

    Each offering is designed to help your team feel:

    • More centered and grounded

    • Re-energized and focused

    • Connected with one another in a more mindful way

What you’ll get

  • Customized Experience

    Sessions are tailored to your team’s goals — relieving stress, boosting focus, and encouraging connection.

  • Nervous System Reset

    Drop the group into parasympathetic rest mode and leave feeling grounded, centered, and deeply relaxed.

  • Sacred, Safe Space

    I hold a space where all Team members can feel seen, respected, and relaxed.

  • Immersive Sound Journey

    Create a team-wide reset with immersive sound — crystal bowls, gong, chimes, and other instruments that restore balance and focus.

  • Guided Breathwork

    Clear stuck energy, release emotions, and reconnect with your body through intentional breath as a whole.

Let’s co-create your experience

Share your location, ideal date, and any intentions you'd like to explore. I’ll be in touch personally to co-create the experience you imagine.

Testimonials

〰️

Testimonials 〰️

“Nina has an extraordinary gift as a sound bath facilitator. She guided my father-in-law through a deeply healing sound bath during a challenging time as he was nearing the end of his life. Her compassionate presence and skill allowed him to find peace and return to a place of clarity and connection. After days of being unresponsive, he woke up the next day and had heartfelt conversations with his wife—a gift that brought comfort to our family. Nina’s sound bath session brought a sense of peace to a difficult journey. I cannot thank her enough for the sound healing she shared with him and my mother-in-law.”
— Jenny C.
“Over the past few years, I’ve had the privilege of working with Nina, and each experience has been nothing short of magical. From her transformative sound bath sessions to Reiki and breathwork, I’ve been continually amazed by her deep expertise and intuitive guidance. She has an incredible ability to lead you into a state of relaxation—allowing your body and mind to shift into the deepest parasympathetic state where true healing happens. Nina is an absolute beacon of healing, and I can’t recommend her services highly enough. Just give it a try—you won’t regret it.”
— Chelsea S.
“Thank you so much for leading me on an amazingly, magical journey. As a first time Reiki experience, it was more than I could have imagined. My mind painted scenes that I didn’t know I needed to see, my body responded with feelings that I did not think possible from meditation and my spirit guided me through some pretty amazing and revealing settings. Truly a special experience.”
— Ashley C.